说到四川菜，怎么能少了“川菜之首”回锅肉？

When it comes to Sichuan cuisine, twice-cooked pork undoubtedly claims the top spot among Sichuan dishes.

回锅，即二次烹调，具体指五花肉先煮后炒，两次入锅。这道菜食材虽不复杂，但从备菜到做菜，细数起来，步骤居然多达16步！

The “twice-cooked”part involves a second cooking stage, where the pork is cooked before it’s fried, constituting two distinct procedures. Although the ingredients are minimal, the process entails up to 16 steps, from preparing the ingredients to the final cooking.

《灵感中国》特别推出“百厨出海”栏目，面向全球介绍100位正宗川菜大厨，100期满后，我们将根据关注度，评选出最受全球网友欢迎的大师，并邀请你到四川来吃饭！

Inspiration has specially launched the Chefs Going Globalprogram, featuring 100 Sichuan cuisine chefs for theglobal audience. After the release of all 100 episodes, we will identify the most popular chefs based on audience preferences worldwide and extend an invitation for you to visit Sichuan and savor our delicacies!

本期节目是来自成都米其林一星餐厅的ASMR版回锅肉教学，光听声音就馋哭了！

Today’s episode is an ASMR version of the twice-cooked pork tutorial provided by a chef from a Michelin one-star restaurant in Chengdu. We believe the audio will definitely immerse you in the mood for this culinary delight!