他七岁习武，被称为“峨眉七雄”之一，擅长峨眉伏虎拳、通臂拳、峨眉剑等峨眉武术，他就是无数人心目中的“武术大师”，峨眉山市武术协会会长，峨眉武术国家级非遗传承人——王超。

He started to learn Chinese martial arts when he was 7. Well versed in Emei kungfu including Emei Fuhu Fist, Tongbi Fist, Emei Sword, this martial art master has been honored as one of “7 Emei Kungfu Masters.”He is Wang Chao, the chairman of Emishan Wushu Association and national intangible cultural heritage inheritor of Emei Kungfu.

近来，养生潮流在海内外平台悄然兴起，在本集视频中，王超大师将同弟子一起展示养生绝学，华佗五禽戏。五禽戏分别仿效虎之威猛、鹿之安舒、熊之沉稳、猿之灵巧、鸟之轻捷，力求“五禽”的神韵，蕴涵健康养生之道。

Recently, “Yang Sheng (health maintenance in traditional Chinese ways)” has become a trend in the world. In this episode, Master Wang Chao, together with his student, will show us Huatuo “Wu Qin Xi (five-animal exercises)”, which is a unique skill in Chinese “Yang Sheng.” By imitating the fierce tiger, the peaceful deer, the steady bear, the agile monkey, the light bird, it aims at cultivate the body to preserve the health.'